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Addiction Counseling
Addiction reaches far beyond drugs and alcohol. Gambling, shopping, sex/pornography, technology and numerous other activities can fall into the category of an addiction. A good working definition of addiction is: ‘Continued engagement after adverse results.’
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Join Mark R. Reinhart as he presents his unique approach to Addiction and the Addictive Mindset which combines Chinese philosophical and wellness principles and practices with the 12 Steps of AA (Alcoholics Anonymous).
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The workshop will consist of lecture/discussion, a Qigong set designed specifically for the work and a meditation. All participants will receive a printout of the Qigong set and the Meditation.
Alexander Sound Therapy
The Alexander Method® of Vibrational Sound & Energy Therapy uses sound and vibrational attunement to achieve deep levels of healing at the molecular, cellular, and energetic levels.
Angel Card Reading
A method of receiving guidance from the Divine using Oracle cards as a tool.
Astrology & Qigong
The Four Pillars/Eight Characters is one of the oldest systems of astrology. Based on the Five
Elements and the 60 Year Cycle of Ten Heavenly Stems and Twelve Earthly Branches, Chinese
Astrology enables us to view ourselves in a unique and very complete way.
During this workshop, you will learn how this system works and how it can provide insights
into your emotional disposition, physical strengths/weaknesses and many more aspects of
yourself... Your personal Feng Shui!
In addition, we will be going over individual charts, learning the Five Element Qigong
Exercises and how to incorporate everything you learn in order to enhance your life.
Knowing thyself is always the first step.
BioEnergetic Synchronization Technique (B.E.S.T)
Bio Energetic Synchronization Technique (B.E.S.T.) is a non-invasive holistic approach to well-being that coordinates and balances the workings of all the systems of the body. It is based on the idea that "stress-induced energy imbalance will cause the body to become divided into areas of North and South energy and that development and repair of the body is controlled by its electromagnetic field". B.E.S.T. creates a natural balancing of nerve function and communication between the Conscious and Subconscious divisions of the Central Nervous System.
Community Acupuncture
WALK-IN on MONDAYS from 10:30am-2pm and WEDNESDAYS from 1pm-4pm. $39.
Acupuncture in a recliner or zero-gravity chair in a group setting. Community Acupuncture is a wonderful way to receive regular acupuncture treatments in an affordable way.
Cupping with Essential Oil
A fiberglass cup is placed on the skin, then the air inside the cup is suctioned out. The cups stay on for around 15-minutes. Cupping increases blood circulation at the point of the injury. Reduces pain, tension and spasms in tight muscles. Promotes cellular repair. Improves metabolism in skin tissue, joint function and digestion.
Dharma Interview Meditation (FREE)
Dharma Interviews are a time for one-on-one meditation direct with a teacher-practitioner. This session will take place in a small, quiet room, and use a mix of a short silent meditation and kong-an practice.
Some Zen schools recommend using the kong-an as the single-pointed focus of meditation. This is not our style. Our kong-an practice has two functions: it helps us keep the correct direction of our practice—only don’t know—and it helps our wisdom to grow. The kong-an will often come up naturally during practice and in our life, so there is no need to make a special effort to hold it. Don’t worry about this. If we practice sincerely, the kong-an interview will take care of itself.
Kong-ans (Ch.: kung-an, Jap.: koan, meaning “public case”) have their origin in the records of encounters between Zen practitioners in ancient China. An important part of kong-an practice is the private exchange between teacher and student wherein the teacher checks the student’s grasp of the point of the kong-an. Kong-ans are probably best known for the unusual, seemingly non-rational quality of their questions, language and dialogues, and are not meant to be studied, analyzed or approached conceptually. The kong-an is an experiential tool that helps us cut through our thinking so that we can just perceive and function clearly. It is an essential part of Zen practice.
Evidential Mediumship
An evidential medium provides many details, validations, and/or evidence of departed loved ones. An evidential medium does not require any tools to do a reading.
Foot Detox
Detoxifying the body through the feet.
Grief Support Group Tarotpy
Grief Support Group Tarotpy is similar to private Tarotpy, only offered in a group setting and focused on processing and healing grief. As a licensed clinical social worker & therapist for over 2 decades, I am ecstatic to offer some alternatives to the mainstream options. I offer a unique combination of tarot readings with a touch of therapy. The use of Tarot is often misportrayed & misunderstood. It can be a profound tool tapping into divine guidance & the wisdom of your higher self. Tarot can be a powerful tool in psychology, and was strongly endorsed by Carl Jung. I have worked as a therapist for 2 decades, but am excited to take a less traditional approach.
Guided Group Mantra Meditation
Guided meditation under the guidance of a trained practitioner or teacher. Guide may use music, and/or other techniques. PLEASE BRING YOUR OWN MEDITATION CUSHION OR MAT.
Holistic Expo
Come meet our holistic practitioners, check out Embrace Holistic Center and have some snacks and/or tea for free. Receive a 15-minute mini-treatment from any of our practitioners for only $20. Sunday, November 17th from 10am-4pm. 647 Wyoming Avenue, Kingston PA 18704.
Pet Mediumship
A pet medium provides many details, validations, and/or evidence of departed pets. An evidential medium does not require any tools to do a reading.
Pet Reiki
A healing technique based on the principle that the therapist can channel energy into a pet by means of touch, to activate the natural healing processes of the pets body to restore mental, emotional, spiritual and physical well-being. Reiki moves energy, opening and balancing chakras, as well as harmonizing your pets energy field.
All being, including our pets, are energy first and matter second.
Qigong
Moving meditation to quiet the mind, harmonize the body and build Qi for healing and well-being. Qigong has been around for thousands of years. There are thousands of forms of qigong. Practicing qigong decreases pain, increases energy and elevates quality of life. Even twenty-minutes of qigong practice a day will improve your life.
Raindrop Technique
Young Living Essential Oils are used to detoxify, rejuvenate and increase your frequencies. Specific Essential Oils are applied to the feet and back, along the spine.
Reiki
A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. Reiki moves energy, opening and balancing chakras, as well as harmonizing the human energy field.
We are energy first, matter second. While every aspect of healthcare is important, energy well-being is one of the most important and neglected aspects of personal well-being. Reiki helps people energetically, with positive effects in the mind, emotions, spirit and body.
Reiki Certification
First-degree Reiki attunement gives someone the ability to practice Reiki on themselves and others with touch. Second degree gives someone the ability to practice Reiki mentally from a distance without direct touch. Third degree (also called master level) gives someone the ability to give other people Reiki attunement rituals.
Reiki with Crystals
A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. The application of crystals on certain areas of the body helps to move and harmonize energy.
Shamanic Healing
Shamanic healing is the practice of using spiritual and energetic techniques to restore balance and well-being on a physical, emotional, and spiritual level. It operates on the belief that illness and suffering are caused by imbalances or blockages in the energy field.
Silent Group Meditation (FREE)
FREE, DROP-IN. EVERY MONDAY NIGHT FROM 6pm-7:30pm. DROP-IN ANYTIME.
SIT TO YOUR COMFORT LEVEL. BRING YOUR OWN MAT OR CUSHION.
The act of quieting the mind and relaxing the body so that you can tap into your natural healing resources as well as hyper-dimensional information. Meditation is an essential for well-being. Whether you're sitting in lotus position on a meditation mat, or just stopping for a few minutes to be present with what is and quiet your mind, meditation will improve your life experience.
Mind-sitting means keeping a not-moving mind in our everyday life situation. What are you doing right now? In each moment, just let go of your opinion, condition and situation. Then you become clear. When you are doing something, just do it. This is everyday Zen.
Sound Healing
Utilizing vibrational sound techniques to facilitate energy movement for rebalancing the energy bodies and facilitating well-being.
Tai Chi
A gentle moving meditation that circulates Qi and blood around the body for improved physical, mental, emotional and spiritual well-being. Practicing tai chi is a wonderful way to calm the mind, be present, boost energy, increase balance and connect with the flow of life.
Tarotpy
As as licensed clinical social worker & therapist for over 2 decades, I am ecstatic to offer some alternatives to the mainstream options.
I offer a unique combination of tarot readings with a touch of therapy. The use of Tarot is often misportrayed & misunderstood. It can be a profound tool tapping into divine guidance & the wisdom of your higher self. Tarot can be a powerful tool in psychology, and was strongly endorsed by Carl Jung. I have worked as a therapist for 2 decades, but am excited to take a less traditional approach.
The Eight Pieces of Silk Brocade
The Eight Pieces of Silk Brocade (八段錦 Ba Duan Jin) is one of the oldest of the classical Qigong sets and should be a part of any serious practitioner’s repertoire.
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These eight exercises, thought to be as ‘preciouis as silk brocade’ serve as an excellent way to circulate Qi throughout the entire system. In addition this set can be done for strength training, flexibility as well as a meditation.
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Join Mark R. Reinhart for his unique exploration and teaching of this ancient treasure from the Jing ( 精 ) physical, Qi ( 氣 ) emotional/mental
and Shen ( 神 ) spiritual aspects.
The 8 Brocades also referred to as Ba Duan Jin is one of the most popular Qigong practices dating back nearly 1000 years during the Song Dynasty in China. Qigong pronounced “Chee Gong”, is an ancient form of exercise that incorporates mindful movement, meditation, and breathing practices.
Yijing (I Ching)
Imagine, understanding the dynamics of change and the energetics of the Universe!
If any form of technology is an integral part of your life, you are already a practitioner of the Yijing (I Ching) as all forms of tech are based on the binary system of 0’s and 1’s.
The Yijing is the earliest form of binary math as it represents Yin (0’s) with a broken line and Yang (1’s) with solid lines.
WORKSHOP TOPICS:
• Yin/Yang History, Theory,
• The Eight Trigrams (Meditations)
• The Yijing as an Oracle
• How to consult the Yijing
• Qigong Exercises (time permitting)
We will be doing group readings in addition to learning exercises and meditations to achieve the proper state to approach this most Ancient of Oracles.
Cost: $150 (Includes a personal copy of the second
edition of Mark’s book, tokens and drawstring bag.)
If you already have a copy of Mark’s book the workshop cost is $75.00.
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Need Help? 5705787978 embraceholisticcenter@gmail.com